Study Measures Sleep Duration Associated with Lung Cancer Risk
Sleep duration becomes one of the determinants of one’s health condition. Well, recently, sleep duration is also associated with a person’s risk of lung cancer. Indeed, smoking is a major risk factor for lung cancer. But in fact, recent research in Cancer Prevention Research says sleep duration also affects the risk of lung cancer. For this study, researchers surveyed more than 42,000 farmers in China about their sleeping habits during different time periods in their lives
We found men who slept less than 7 hours from 41 to 50 years were 39 percent more likely to die of lung cancer than those who got 8 hours of sleep a day. Meanwhile, men who slept more than 10 hours a day during those years were twice as likely to die of lung cancer, “said one of the researchers, quoted by Men’s Health.
In principle, lack of sleep or too long to sleep mentioned can increase the risk of death from lung cancer. This relationship is said to be most noticeable when looking at male sleep habits in the middle aged. Read also: Steps to Prevent Lung Cancer In this study, researchers are also considering other things that could increase the risk of lung cancer. For example, smoking history in which most respondents are smokers, then how long they smoke and whether they use coal for heating or cooking
Once adjusted, the relationship between the duration of sleep with death from lung cancer persists, “said the researcher. Difficulty sleeping or too long sleep can cause the gloom of hormone levels in the body that cause disruption of immunity and metabolic system of the body. Researchers say sleep hormone melatonin is proven to have properties that can block unregulated cell dividers that could be a driving factor in the development of cancer cells. However, the investigators confirmed that further studies are needed to confirm the relationship of sleep duration to lung cancer risk associated with populations in the region certain.Read also: Similar But Not The Same, Here’s How To Distinguish Symptoms Of Lung Cancer and TB
(rdn / vit)